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[email protected]Sports therapy is an evidence-based practice aimed at improving physical function and mobility. Through exercises, manual therapy, and other interventions, sports therapists help patients recover from injuries, surgeries, and chronic conditions. Research supports the effectiveness of sports therapy in enhancing mobility, reducing pain, and preventing disability.
The integration of evidence-based and holistic modalities can offer a comprehensive approach to health care. Combining the strengths of scientific research with the personalized and whole-person focus of holistic practices can lead to more effective and patient-centred care.
A form of physical therapy that utilises high-frequency sound waves to penetrate tissues and promote healing. Read More »
Specialised massage for enhancing athletic performance and to aid in the recovery from injuries. Read More »
Manual therapy, aimed at restoring mobility, reducing pain, and improving function in the spine. Read More »
A set of targeted exercises designed to restore function, improve strength, and enhance overall physical performance. Read More »
Gentle hands-on therapy releasing fascial restrictions to restore mobility and reduce pain throughout the body. Read More »
A therapeutic technique combining traditional cupping with a modern understanding of the body’s myofascial system. Read More »
A set of targeted exercises designed to restore function, improve strength, and enhance overall physical performance. Read More »
Gentle hands-on therapy releasing fascial restrictions to restore mobility and reduce pain throughout the body. Read More »
A therapeutic technique combining traditional cupping with a modern understanding of the body’s myofascial system. Read More »
A set of targeted exercises designed to restore function, improve strength, and enhance overall physical performance. Read More »
We are the first clinic in North Yorkshire to establish the latest Footscan technology and Phits+ Insoles. Read More »
